Are you hurting?

Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?

Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?

If so, this is required listening.

To do something special for my Love.Life members, I invited the one and only Guy Winch (@GuyWinch) on for a special hour to help people overcome pain and hurt.

Guy Winch is one of the world’s foremost experts on dealing with heartbreak and “emotional first-aid.”

This episode is a special moment taken from that hour where Guy talks about how to deal with moments of terrible pain in a productive and healthy way.

As Rainer Maria Rilke said: “No feeling is final.” If you’re hurting right now, it’s going to get better. I promise. One step at a time.

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►► Ready to join our members area and hear the full conversation (plus more LIVE coaching from Matt?) – go to AskMH.com to join our VIP community today!

We respond to YOUR emails all about the topic of Love Bombing.

Including:

• Why we get sucked in by love bombing
• What “red flags” to look for early on
• How to be (healthily skeptical) before diving into romance
• How to move on after heartbreak

If you’re ready to deep dive into your love life and want to see Matt answer real love questions on our live webinars, join our Love.Life VIP Members club at AskMH.com

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Follow Matt:

Twitter – @matthewhussey

Instagram – @thematthewhussey

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Follow Stephen:

Instagram – @stephenhhussey

Twitter – @stephenhhussey

I talk a lot about letting go of the wrong person.

But how do you know if someone is the wrong person? What are the red flags? How can you tell if someone is serious or just stringing you along so that you don’t waste your time?

This episode solves that problem for you.

In this podcast, I add a distinction that I’ve never said before and I don’t think you will have ever thought about… Let me know what you think once you’ve heard it, friend.

Much love.

P.S. For all the sh*t you’re going through right now that others don’t know about, I love you and I’m with you.

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Follow Matthew:

Twitter – @matthewhussey

Instagram – @thematthewhussey

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Follow Stephen: 

Twitter – @stephenhhussey

Instagram – @stephenhhussey

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Email the show at podcast@matthewhussey.com!

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Download the FREE chapter of our How To Talk To Men program at GetTheFreeChapter.com 

You have to help me.

I believe there isn’t a woman (person) alive who doesn’t need to hear this message at least once in her lifetime.

I know, that’s a bold statement.

But when you see it, you’ll know why.

My work is about more than dating. It’s about time. Time = Life.

And this podcast is designed to save your precious time. It’s all about what “it’s complicated” really means. If you’re in a situation with a man that gives you far less than you want or deserve, this is the most important thing you could do with your time today.

And I rarely ask this, but please do more than listen to this. Share it with every woman you know. I have spent over a decade working with women in their love lives. I’d go as far as to say no one has been witness to more women throwing away their precious time on the wrong situations than me.

My No.1 objective is for this episode to help you get brave enough to say “enough is enough” in your own life. My 2nd objective is for you to help me save the lives of other women – your friends, your sisters, your mum, your daughters… anyone you care about.

People don’t always have the wake up call on their own. Sometimes they need our help.

No more wasting time. I know it’s hard, but I’m with you. I’m in your corner, always.

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Follow Matt:

Insta – @thematthewhussey

Twitter – @matthewhussey

Follow Stephen:

Insta – @stephenhhussey

Twitter – @stephenhhussey

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►► Relationships Don’t Have to Be Complicated. Learn 3 Simple Secrets to Get the Love You Deserve. Tap Below for Your FREE Guide… → http://www.3SecretsToLove.com

Follow Steve:

Twitter – @stephenhhussey

Instagram – @stephenhhussey

Facebook – @stephenhusseywrites

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Want to build the self-worth and confidence that makes you TRULY fall in love with your life? Click here to reserve your spot on our next LIVE retreat program!

I still remember every heartbreak I’ve ever had.

If I try I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my normal self.

When you’re feeling that pain of losing someone, food doesn’t taste good. TV shows depress you. Your favourite places feel cursed because they bring back bittersweet memories.

But there is a secret to emotionally recovering from a breakup, one that is shockingly simple but so crucial that if you forget to do it, you will inadvertently DOUBLE the amount of time it takes to get over your ex. See, most of us make bad decisions in a breakup. We drink to numb the pain, we have one-night stands with people we don’t care about, or we eat ourselves into oblivion with junk food.

It sucks now, I know. But it will get better, trust me…. 

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