Have you ever felt like you had to walk on eggshells in a relationship? Or had a partner who criticized you or made you feel bad when you were succeeding?

It’s often easier to see a toxic relationship from the outside than when you’re in the thick of it. Sometimes it can even be hard to tell the difference between something that can be worked on and a major red flag.
 
For today’s new video, I’ve gathered 12 of my most important pieces of advice over the years on how to spot a toxic relationship, set standards, and ultimately find the love you’re looking for so you don’t end up in a relationship that damages your self-confidence.

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 It’s hard to find love when you don’t feel loveable yourself.

When you know you’ve made a ton of mistakes. Or you’ve internalized the idea that you’re just not a likable person.

It becomes a self-perpetuating cycle: “I don’t like myself, so why should anyone else like me?” Then we feel lonely, beat ourselves up, feel like a failure, and like ourselves even less than before.

We retreat more and more into our shells and lose that “spark” that makes us attractive to someone else as a potential partner.

This is exhausting. It’s unfair. And it doesn’t do justice to who you really are on the inside and everything you have to give to the world.

It’s an overwhelming step to think about how to suddenly become supremely confident. So let’s do something more modest today. In this episode, I want to share a small thing you can start doing today to get back your self-esteem and begin to reclaim your core confidence…

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