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The Real Reason You Can’t Let Go of Your Past | Rewind

What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to?

 

And if you had the opportunity, would you go back in time and do something differently? Or would you take this Cormac McCarthy quote to heart: “You never know what worse luck your bad luck has saved you from”? Regret is more than a sad, wistful daydream. It can cause us a tremendous amount of pain today and actually prevent us from enjoying our lives.

 

If you’re holding on to any kind of regret, you can’t miss this episode.

►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com


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Are Coffee Dates a Bad Idea?

Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options,” but actually help you grow as a person (and why that matters more than ever). 

 

It also tackles one of the most painful relationship realities: where there’s real love, the relationship is good . . . but one incompatibility makes it impossible. What do you do with that kind of heartbreak when no one is the villain?

►► Want to be featured on the podcast? Send a voice note to podcast@matthewhussey.com with your question.

►► It’s not too late to join Matthew’s free online Year of Love event. Sign up in 5 seconds at MHYearOfLove.com

►► Give the gift of comfort that lasts beyond the holidays and into a truly cozy New Year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off.


Hosted on Acast. See acast.com/privacy for more information.

Some HUGE Personal News | Matt Monday

Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.

Today’s unscripted episode is about what happens when priorities shift and you start choosing peace over pressure. It’s about fear, commitment, slowing down, and learning to create space for what actually matters. If you’ve ever felt pulled between comfort and change, this will resonate.

►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com

►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com


Hosted on Acast. See acast.com/privacy for more information.

How to Know If You’re Dating a Narcissist | Rewind

Narcissists walk among us . . . but what makes us stay with such people?

In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically inclined person) can cause. From confidence to superficial charm or even intensity, it’s easy to mistake narcissistic traits as positive ones in the beginning of a relationship. But after quickly sucking you in, they gaslight you, make you forget yourself, and cause you to start justifying all kinds of toxic behavior. All in the name of control disguised as love.

If you’ve been in a relationship that has made you question your sanity, this episode is for you . . .

►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com

►► Matthew Hussey’s free Three Relationships newsletter isn’t just about dating—it’s about creating a life you love. Get practical advice and heartfelt wisdom delivered to your inbox every Friday. Sign up for free at TheThreeRelationships.com


Hosted on Acast. See acast.com/privacy for more information.

Are Anxiously Attached People Better Off Single?

If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerate, or risk again—and those protective habits can quietly block the kind of love you actually want.

You’ll learn how relationship stress can show up in your body, why some people feel lighter and healthier after leaving the wrong dynamic, and the surprising connection between big-hearted, nurturing partners and anxious attachment.

 

►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com.


Hosted on Acast. See acast.com/privacy for more information.

4 Tips to Make Dating Apps Actually Work for You in 2026 | Matt Monday

You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.

If that feels familiar, this episode is for you. Because the problem isn’t that you’re doing dating apps wrong . . . it’s that most people use them in a way that drains energy, kills momentum, and makes real connection far less likely. If you want dating to feel lighter, clearer, and more intentional, listen to this before you swipe again.

►► Set Yourself Up to Attract Real Love This Year. Sign Up to Attend my Free Event on January 20th at MHYearOfLove.com


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