Finding Yourself After Heartbreak

Losing someone you love after a break up is like finding yourself out alone in the wilderness wondering how you’re ever going to make it home again. You know things are going to get worse before they get better.

But the beautiful realization comes when we realise we can always come back stronger and still be open-hearted in our attitude to love.

In this week’s LOVELife, I speak to a caller who feels completely alone after a rough break up, and needs to find herself again. I talk her through some practical steps and mindset changes that anyone can use who feels lost after a relationship has ended.

The dark periods are always there in life, but we can also choose how long we’re going to remain in them.


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