How To Get the Guy Podcast

I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanation of what that actually means or how to practically apply that advice. If you’ve ever found yourself struggling with this concept, one practical tool is to recognize how we love other really important people in our lives. Our parents, children, siblings, nieces, nephews, old friends . . . our love for them doesn't have anything to do with whether they have a good day or a bad day today. We love them because they’re ours, even though

Why is it we become “too nice” with someone we like? It can feel like there is a before/after switch, where we decide we’re attracted to someone, feel the butterflies in our stomach, and can’t help but tighten up and struggle to express our real selves. And often, this can result in us being too accommodating, or giving polite-yet-boring responses, or in trying too hard to be liked instead of allowing natural chemistry and flirtation to happen. In this episode, Matt, Stephen, Audrey and Jameson talk about why we become “too nice", what we can do to be more of

Happy New Year, Friend! Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours today. After indulging during the holidays, we often place our hopes in the hands of our future selves, determined that this will be the year everything changes. Of course, having goals is a good thing, but the biggest challenge with New Year's resolutions is how quickly they can buckle under the weight of our expectations. But it doesn't need to be that complicated. Whether you're stressed about the fact that the "you" who woke up

When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an antidote to this? Is it possible to regain trust after heartbreak?   In this clip, I share an important message about how you choose to set healthy boundaries in a relationship when you've been burnt in the past. Check it out and make sure you don't let your demons define your relationship dynamics going forward.   Here for you,   Matthew x   --- Download my

Can you have a relationship that starts great - but becomes sexually boring? Can it happen with someone you're truly meant to be with? It's always a hard moment if you're with someone who ticks many of your boxes, but one crucial aspect of the relationship isn't working. So how much should you work to get the spark back? Matt, Stephen, Audrey and Jameson discuss why the spark fades, how to get more honest with your partner about your intimate needs, and strategies to inject sexual excitement into your relationship again. --- Download our free guide on simple texts you

As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset our standards, don’t we? And yet, have you ever worried that you’re being too picky? And have you ever wondered if this “pickiness” is the thing that’s stopping you from finding a relationship? I was on stage when a woman stood up and asked: “Matthew, should I listen to my mum and lower my standards?” It’s a hard thing trying to figure out if the reasons