One of the unchanging truths about love is that even though it’s beautiful when we find it, there’s always a chance we can lose it.

But how do we move on from an old chapter when it’s over? How do you develop the right mindset to get back in the game when you’ve faced a major setback?

Matt and the team sit down to discuss starting over and why it can be both a painful and beautiful experience.

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►► Dowload our guide to get back in the dating game at